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September 2012
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Increase Your Physical Activity and So Will They
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Recently published National Jewish Health research shows that when parents do more, so do their kids. “It has long been known that parent and child activity levels are correlated,” said Dr. Holm. “This is the first intervention-based study to prospectively demonstrate that when parents increase their activity, children increase theirs as well."
Read more about the research on physical activity.
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Video: Why Activity Matters |
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Win a FitLogix® Membership
 If you haven’t already, “like” us on Facebook and click on "Enter Today!" to register to win a one-year FitLogix membership. FitLogix is a personalized weight loss program offering a variety of tools to help you achieve maximum health.
Learn about our FitLogix program.
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Make Exercise a Family Event
 Follow these suggestions to incorporate exercise into your family’s routine at home. The kids will have so much fun, they won’t even realize they’re exercising.
Exercise tips for families
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Plan of Attack for Food Allergies
 A food allergy action plan is a crucial step for being prepared when an allergic reaction happens. The plan includes knowing how and when to use an EpiPen to save your child’s life.
Food-allergy safe healthy recipes
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Top Doctors at National Jewish Health
 Among the list of 2012 Top Doctors is James T. Good, MD. Reflecting on his time at National Jewish Health, he says, “To have a team of people that you feel is the absolute best is a unique situation.”
Read the full story.
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Pediatric Exercise Tolerance Center
 Is your child having difficulty breathing during exercise? Children may unconsciously limit their activity if they are having trouble breathing. We can assess why and help your child exercise comfortably.
Pediatric Exercise Tolerance Center
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Web Updates
Our health experts regularly review content on our website. Here are just a few of our most recent updates:
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