Creating a bedtime routine can help you sleep better year-round. Don’t let that hour of sleep you lose on March 10 affect your health. Daylight savings time also is a great opportunity to assess your home for safety.
Struggling to wake your teen each morning? It may not be laziness. It may be biology. New research at National Jewish Health provides evidence of teens’ altered biological clocks and supports an argument for a later high school start time.
An "ideal" body type poses a greater risk of infection with nontuberculous mycobacteria (NTM), cousins of the organism that causes tuberculosis, according to researchers at National Jewish Health.
Get away to the mountains in an Aston Martin like James Bond, relax on a New Zealand vineyard, or find diamonds in the desert. These are just some of the fantastic packages up for auction at this year’s event.
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As many as 20 to 40 percent of children will have a sleep problem at some point during their childhood. Sleep deprivation symptoms might surprise you. 
An "ideal" body type poses a greater risk of infection with nontuberculous mycobacteria (NTM), cousins of the organism that causes tuberculosis, according to researchers at National Jewish Health.
Get away to the mountains in an Aston Martin like James Bond, relax on a New Zealand vineyard, or find diamonds in the desert. These are just some of the fantastic packages up for auction at this year’s event.
